This week’s lineup is one you do not want to miss, especially because we’re kicking things off with homemade chocolate chip ice cream sandwiches that are absolutely to die for. The rest of this week’s recipes are light, fresh, and made for sunny lunches or quick weeknight dinners!

This week’s lineup is quick to prep, full of flavor, and just the right mix of refreshing and indulgent. On the menu: Frozen Protein Reese’s S’mores (hello, dream snack), Pesto Chicken Salad Wraps perfect for poolside lunches, Bacon Egg Potato Cups for easy mornings, and Cookie Dough Stuffed Dates.

This week’s Meal Prep Monday is all about keeping things simple, fresh, and high-protein—perfect for the summer season. These recipes are here to help you stay on track without spending hours in the kitchen.

Summer is in full swing, and this week’s Meal Prep Monday is bringing flavor and refreshment. From easy seasonal meals to fun frozen treats, these recipes are perfect for hot days and busy schedules. And if you have little ones running around, don’t miss the homemade popsicles—they’re a fun, hydrating way to cool off and keep everyone happy!

After a little time away and some travel fun, it’s time to reset, refocus, and fuel our bodies with feel-good meals. Summer can make it easy to slip out of routine, but staying consistent with even a few simple recipes can make a big difference. This week, I’m sharing four recipes to help you get back on track — including two of my all-time favorite repeats that never disappoint.

This week’s Meal Prep Monday is all about toddler + kid-friendly snack recipes— perfect for travel, road trips, or just keeping little hands busy. Each one has a healthy twist so you can feel good about what you're packing (and sneaking a few bites yourself)

We’re starting with a fresh and satisfying bruschetta chicken that’s perfect for lunch or dinner and brings a little summer to your plate. For something sweet, we’ve got chocolate muffins that are rich, fluffy, and made with better-for-you ingredients. And to finish it off, Oreo protein brownie balls.

This week we're keeping it simple, quick, and seriously delicious. On the menu: sweet and spicy Hot Honey Beef Bowls, protein-packed Chia Seed Pudding for easy breakfasts, and kid-approved Turkey Snack Roll Ups—perfect for lunchboxes or on-the-go snacks.

This week, we’re spicing things up—literally! Richard is taking over the kitchen with a Cinco de Mayo-inspired lineup that’s full of bold flavors, colorful ingredients, and easy-to-prep meals you’ll love all week long.